Meriah is enthusiastic, compassionate, and empathetic. It comes across instantly. She is a coach in every sense of the word and will ensure you reach your goals. She is a motivator, an inspiration, and a friend. She will not let you fail. You will discover a deeper self and purpose with Meriah’s coaching. You will become more grounded, focused, and mindful establishing a connection between mind, body, and spirit. You will discover new layers within yourself you didn’t know exist when working with her. She intuitively knows what you need before you have the realization for yourself and can pull it out of you. She has taught me how to live a life that is more fulfilling along with a sense of deeper purpose. I am so grateful to be on my journey with her leading the way-she is the absolute best!” She came highly recommended by several treatment team members after I had gone through treatment for trauma and anxiety. I had been given some tools to take my life in a new direction but needed a coach to help me execute them in my everyday life and to hold me accountable. From our first Facetime call, we connected!

—Cheri

The last year or so working with Meriah has been an introduction to myself. Before I felt lost and insecure most—if not all—of the time. Now I feel overall confidence and self-love. I get to say that I love myself and that I’m beautiful when I look into the mirror. There’s no way I could be doing that without Meriah’s support. At times it was definitely challenging! Identifying how I’m feeling before I begin a meal, and eating that meal with intention instead of just inhaling it, is not always easy. Though I still struggle with that sometimes and don’t always do this perfectly (nobody does), Meriah is always here to remind me that I am not a failure. She has gone above-and-beyond for me when I’m in a dark place. I didn’t just receive a life coach, I received an inspiration. Better yet, I received someone I can trust with my shit show (at times) of a life. At the end of our conversations, I have gained new perspectives from her honesty—even respect for myself, if I didn’t have it in the beginning. One of my favorite things about Meriah is her transparency. She’s not afraid to tell me, “Helen!” (Sometimes a girl needs that.) I would definitely recommend her services. They have changed my life for the better—and they could change yours.

—Helen

Do you want to feel empowered, become your authentic self, and feel encouraged to step outside your comfort zone?! Meriah is the #1 life coach for you! Meriah has introduced calmness with the universe, love, and acceptance into my life. Yes, at first I was nervous about having a life coach. Having thoughts like: “What does a life coach do?” and ”How is a life coach different from having a friend help?” Well, from my experience, a life coach can help you with an area of your life where you feel blocked and are struggling to become your highest self! Someone who will be your guide and mentor, and help you through the messy (and fun) times! As for how she is different from a friend: well, to be completely honest, she has become like a friend to me. But she is also so much more. Meriah is someone who won’t judge me no matter what I’m struggling with. She is the calm voice that is telling me everything will work out in the end. She is also the strong force that I can lean on when nobody else can bear that weight. Meriah is a great addition to my mental health team and I couldn’t pursue life without her. Hopefully you give her a call and maybe she can change your life, too.

—Cameron

“I think that Meriah’s coaching is so effective because she legitimately cares about her clients. Meriah has picked up the phone for me multiple times to console me through tears and offer practical solutions. Additionally, her own tendency to live a balanced and healthy life, as well as her demonstration of emotional maturity helps her serve as a role model in addition to her role as a life coach. You will move toward fulfillment in your life at large while working with her.”

—Blair

“Meriah helps me feel capable of accomplishing anything I want to do and set my mind to. She’s an integral part of my healthcare team and without her I wouldn’t be accomplishing my personal goals and focusing on my health. She encourages me to step out of my comfort zone and do activities I would not have done on my own. She’s very funny and loves to laugh-she’s a ray of sunshine”.

—Avery

“I met Meriah while recovering from an eating disorder at a residential treatment facility. She was the first person there to make me feel like I was a person; to be seen and heard. To acknowledge me as a human regardless of why I was there. After my kitchen cooking exposure experience, she was the first person that I had felt safe with. I told my therapist that she felt like a sister that I could be myself around and honest with-that lying to her felt like I was lying to myself. Meriah has helped me get through more challenges than I know and she will always hold a special place in my heart. Meriah has shown and taught me authenticity and mindfulness, kindness, play, and how to be unafraid to feel and to be all of those things myself. She has taught me to see the beauty in everything and to keep my head up when the going gets tough-and to always keep laughing.”

—Ally

“I connected with Meriah while recovering from an eating disorder. No matter the day or stressor, Meriah demonstrated compassionate, judgement-free guidance while encouraging personal accountability and betterment. Her competence in nutrition always made me feel reassured going into challenging meals. Her own outlook on balancing nutritional and emotional health helped to change my judgements around food and body, which has stuck with me throughout my recovery. While these lessons were often uncomfortable to learn in the moment, Meriah’s coaching revolves around the notion that long-term growth comes from working through temporary fear and discomfort”

—Chandler